Can I Eat More If I Work Out?

Consistency and Patience A combination of a balanced diet, a consistent exercise routine, and a stable sleep schedule is ideal when it comes to improving the current status of your health. Yet, there’s a point at which diet and exercise intertwine and make matters a bit more complicated. You need to be patient with yourselfContinue reading “Can I Eat More If I Work Out?”

5 Ways to Stay Motivated in Business

If you own your own business or are an entrepreneur, you can often be faced with challenges that strike down your motivation to go on. But here are a few ways you can reign in the troops and find the gumption to keep going. Define your core values. Core values encapsulated in a mission statementContinue reading “5 Ways to Stay Motivated in Business”

4 Self-Care Tips For Extra Busy People

Finding time to invest in self-care can be challenging, especially when you live an extra busy life. When your days are spent bouncing between work, family and social commitments, there can be little time left to catch your breath let alone take time to care for your physical, mental and emotional health. If you areContinue reading “4 Self-Care Tips For Extra Busy People”

Wifi Radiation Ages You FASTER? (new research)…

Even a “healthy skeptic” like me thought this sounded completely NUTS at first. Can a tiny household electronic device make every single cell in your body age FASTER? “There’s NO way a simple wifi router — found in 71% of all US households (1) — can harm your health, impair your sleep, or age you prematurely”,Continue reading “Wifi Radiation Ages You FASTER? (new research)…”

What Happens To Your Body When You Never Move?

Our culture today is experiencing a lifestyle shift unlike any other change involving generations past. As modern technology continues to skyrocket toward the future, an almost perfect negative correlation can be found in the amount of physical activity the average individual performs. While the perils of a sedentary lifestyle are somewhat common knowledge, this articleContinue reading “What Happens To Your Body When You Never Move?”

Video Making in Minutes, sound included!

This is a great tool for you Marketer or amateur to get videos in a matter of minutes. Ésta es una super herramienta para ti que estás desempeñándote en mercadotecnia o simplemente si estás por el gusto de aprender cosas nuevas. Click here to see a demo I added the Spanish text and eventually willContinue reading “Video Making in Minutes, sound included!”

Eight Awesome Psychology Tricks

If you want your kids to eat broccoli, ask them if they want 2 broccoli stalks or 5, instead of just asking them if they want broccoli. This way you’ve already made the choice for them, but they’ll feel like they’re getting a great deal by choosing the amount of broccoli they want. You canContinue reading “Eight Awesome Psychology Tricks”

Investing $100 per month?

There’s a way to legally set up your very own personal bank… …That lets you deposit cash, earn interest and loan yourself money. (Yes, it can even PAY you interest to borrow money, so you never have to take out a regular bank loan again!) …That allows you to earn money on the same dollarContinue reading “Investing $100 per month?”