Kriya Meditation en el ser

En este video Dyan Navjot nos comparte una kriya para meditar en el ser. La parte del mantra, la puedes encontrar si copias/pegas este link: https://youtu.be/F5DRDqSYwr0?list=PL98R7S01iQEh22gNY1lhr3HCuvAucXN1a Recuerda ANTES de practicar la kriya debes abrir con el mantra ONG NAMO GURU DEV NAMO (X3) y luego hacer calentamiento, copia/pega este link: https://youtu.be/31bxuqmxXAU?list=PL98R7S01iQEg2SEKsHmzPrmGoLJkDs_xL Si quieres tomar clasesContinue reading “Kriya Meditation en el ser”

4 Self-Care Tips For Extra Busy People

Finding time to invest in self-care can be challenging, especially when you live an extra busy life. When your days are spent bouncing between work, family and social commitments, there can be little time left to catch your breath let alone take time to care for your physical, mental and emotional health. If you areContinue reading “4 Self-Care Tips For Extra Busy People”

Wifi Radiation Ages You FASTER? (new research)…

Even a “healthy skeptic” like me thought this sounded completely NUTS at first. Can a tiny household electronic device make every single cell in your body age FASTER? “There’s NO way a simple wifi router — found in 71% of all US households (1) — can harm your health, impair your sleep, or age you prematurely”,Continue reading “Wifi Radiation Ages You FASTER? (new research)…”

What Happens To Your Body When You Never Move?

Our culture today is experiencing a lifestyle shift unlike any other change involving generations past. As modern technology continues to skyrocket toward the future, an almost perfect negative correlation can be found in the amount of physical activity the average individual performs. While the perils of a sedentary lifestyle are somewhat common knowledge, this articleContinue reading “What Happens To Your Body When You Never Move?”